Holistic Medicine: A Complete Approach to Health
Holistic medicine looks at the whole person, not just the symptoms. It believes that your body, mind, and emotions are all connected. If something is wrong with one part, it can affect other parts. The goal of holistic medicine is to help you feel better in all areas of your life, not just to treat a specific problem.
Examples of holistic treatments include meditation for stress relief, nutritional changes to support physical health, acupuncture for pain management, and yoga for improving mental and emotional balance. Holistic practitioners might combine multiple methods to support your overall well-being.
Learn more about holistic (whole-body healing), alternative (non-conventional treatments), naturopathic (natural therapies), integrative (combining traditional and alternative), and functional (root cause focus) approaches.